Saturday, 3 December 2011

Happy half

Today was my first half of a weekend of halves.

I ran up the Edgeware Rd towards Colindale, a part of London which merits a medal just for visiting. It's not particularly awful just so non descript so that running along the road is a bit like Groundhog day: Asda, Mecca Bingo, car dealership, supermarket, Asda, Mecca Bingo, car dealership, supermarket... and so on.

Boring scenery aside, it was a great run - I took it really easy, focussed on a sensible and light forefoot strike and felt fine all the way through. The trick is to see if I can repeat that tomorrow.

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