So as soon as I finish Istanbul, nay, before I start, I have to be an ultra marathoner in training. The training plan from this fabulous list of resources, will take about 20 weeks. That's quite soon really. So it's time to take oneself seriously. Not to skip meals or have beer at lunch and stuff.
The SRO was most helpful on the weekend pointing out how less stressful life is if you have fixed days for running, and not cram them in around a busy lifestyle. So I've got a spreadsheet for regular running days. It calculates my cumulative distance each week. If I can get it to calculate the % difference in cumulative distance week on week I've got it made in the land of Excel. But I am still struggling with the ABS formula function...
I need to eat like a machine. And very regularly, as I am only a slip of a thing. And I have to think ahead. For example this evening, I'm not too hungry but I am eating. Because in the morning I am running. Because at lunch I have too many meetings. Because in the evening I have an hour of pilates. See, everything is all very crowded in there.
I'm making my bulgar wheat lunch in advance - if I am not eating, then I'm cooking. Or washing run kit. Never ending isn't it?! I've got every superfood you can think of in the cupboard. Amaranth, quinoa, chia seeds. It's a lifestyle choice this distance running malarkey. I bet some people just eat hamburger, run when they feel like it and balance a big job.
But then they wouldn't have an excuse to put Billy Ocean on their play list. "Tough tough, tt-tt--tough."
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