Monday, 25 March 2013

Training for a Spring triathlon

"try to make your training environment as similar as possible to your race environment... "

 Above:  Mallorca run. Below my local MTB route... 



Below: Mallorca run.
And my local run on Sunday: 
 
The swim start in Mallorca

and in Salford: 

To reward or encourage my insanity visit www.justgiving.com/halfirongirl or read about Why I Do this.






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