tag:blogger.com,1999:blog-7043870921064044677.post8098562514965573754..comments2022-10-27T09:31:14.415+01:00Comments on Running for people who don't: It's all in the mindRowenahttp://www.blogger.com/profile/13331847917068410951noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7043870921064044677.post-55500918748877428132011-10-07T19:59:26.921+01:002011-10-07T19:59:26.921+01:00Clearly ultra running is very similar to Hypnobirt...Clearly ultra running is very similar to Hypnobirthing. It's all in the mind and if you repeat the affirmations enough, it doesn't hurt! <br /><br />Can't remember many of my affirmations during that long January day but I think they included (cringe!):<br /> <br /> - birthing my baby with joy <br /> - I can do this<br /> - breathing out the pain<br /> - one step closer<br /><br />Good luck with your training. Lots of pancakes at breakfast time xCornish Blondiehttps://www.blogger.com/profile/07829861391106744142noreply@blogger.com